Learning Spanish is not just about grammar and pronunciation—it’s also about mastering vocabulary that can help in real-life situations. One essential topic for any language learner is health, covering areas like fitness, diet, and well-being. Whether you're hitting the gym in Madrid or ordering a healthy meal in Queens, New York, understanding these terms will help you communicate with confidence.

🏋️‍♂️ Fitness Vocabulary

If you're into fitness, knowing the right Spanish words can make workouts easier. Here are some key terms:

• Ejercicio – Exercise
• Entrenamiento – Training/workout
• Pesas – Weights
• Correr – To run
• Estiramiento – Stretching

🥗 Diet and Nutrition

Whether you're grocery shopping or ordering food, knowing these words can be a lifesaver:

• Proteína – Protein
• Carbohidratos – Carbohydrates
• Grasas saludables – Healthy fats
• Verduras – Vegetables
• Frutas – Fruits

🏥 Talking About Health

If you ever need to visit a doctor or discuss your well-being, these phrases will be useful:

• Me duele la cabeza – I have a headache
• No me siento bien – I don’t feel well
• Tengo alergia – I have an allergy
• ¿Dónde está la farmacia? – Where is the pharmacy?
• Necesito ver a un doctor – I need to see a doctor

Mastering these Spanish health-related terms will make your conversations much smoother, whether you’re discussing workouts, planning meals, or visiting a doctor. The best way to improve is to practice them in real-life situations.

Want to take your Spanish learning to the next level? Download Lingobi and practice with interactive lessons and real conversations!